Part 5 Moving Toward Vegetarianism
There are many health reasons and moral reasons for all humans to become non-meat eaters. (See my previous blog articles on this controversy for the reasons.)
So, ideally, not eating meat would be good for humans.
But it all gets more complicated—like so many controversies--when one gets down to the real daily level of life for specific humans.
For instance, years ago, I decided to try out being a vegan like Murray Rose, the famous Olympic gold medals winner. I read a biography on his amazing life.
Very bad, tragic results however! I lost 50 pounds and suffered malnutrition! Was put under a health doctor’s care who was a vegan, and she tried various methods to help me. None worked.
Another medical profession, head of the hospital in Pennsylvania where I worked told me that veganism wasn’t beneficial, for me at least, but the entire hour she talked to me, she chain-smoked!
Clearly, it seemed lucidly obvious that I shouldn’t take her advice. Why was she smoking cigarette packs a day as a medical professional?!
HOWEVER—HERE is a vivid CASE of the EITHER-OR-FALLACY!
Just because, the hospital chain-smoker wasn’t wise in her choices didn’t automatically mean that then my vegan health doctor was correct her views.
It turned out that both were drastically wrong.
While the famous Olympic star Murray Rose won gold medals as a vegan, that didn’t mean that everyone else ought to follow his views.
Some humans can’t digest plant protein well, some can’t get enough protein from vegetables, fruits, and nuts alone.
Of course, that doesn’t mean that everyone ought to go whole-hog in meat eating, either. And then there is also, ‘foul’ food.
I’m am still a work in progress, especially after the very severe stroke of the spine I got 4 years ago.
While I quit pork years ago (how can anyone continue to eat a sentient animal smarter than dogs and cats?!)...
And in the last 15 or so years ago, I stopped eating beef.
Not that I am harming beef raisers. I grew up in rural southeast Nebraska where we got ¾ a cow every year from my grandparents and have worked on a huge ranch as a cowhand in Montana, so I’ve done my bit for cattle owners and for being from the Beef State (though I am still a Corn Husker;-)—that’s the other mascot of my childhood home. Go Big Red!
At present, I am a cheesy-fishatarian, on my way to get back to the Garden;-)
More in the next section...
In the LIGHT
Dan Wilcox
Musings on Ultimate Reality, ethics, religion, social history, literature, media, and art
Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts
Wednesday, July 12, 2023
Saturday, February 19, 2022
"Get Back to the Garden"--moving toward vegetarianism
Murray Rose won six Olympic medals, including 4 Gold, 1 Silver, and 1 Bronze and held the world records in 3 different swimming races.
Because of his vegan lifestyle, he was nicknamed the “The Seaweed Streak.”
And according to a biography written by his father, the meatless health food diet was largely responsible for Murray’s athletic success.
As a young adult, I was deeply impressed—I wanted to be very healthy and strong, too. How could emulating an Olympian’s health regimen not lead to a robust healthy life?
Furthermore, the main person who opposed my new way of eating was a chain-smoking hospital RN. Despite her medical degree and position, she seemed to be an unreliable judge, since she abused nicotine.
I didn’t like to see animals suffer. So why have animals killed so that I could eat supper?
And, besides that moral reflection, and the testimony of Rose, the Olympian Gold-Medalist, another significant motivation for me to move to a health food diet was that a brilliant young woman, who I liked, had just embarked on the vegetarian life. Why not follow her lead?
Plus, didn’t Genesis speak of a meatless Garden before humans chose to do wrong?
“And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. 30 And to every beast of the earth and to every bird of the heavens and to everything that creeps on the earth, everything that has the breath of life, I have given every green plant for food.” And it was so. 31 And God saw everything that he had made, and behold, it was very good. And there was evening and there was morning, the sixth day. Genesis 1:29-31ESV
Yes, “got to get us back to the Garden” like Joni Mitchell wrote and Crosby, Stills, Nash, and Young sang.*
So I launched pell-mell into a healthy program of nuts, fruit, vegetables and grains, ostracizing ham, chicken, and beef.
Did I become an Olympic star? Hardly.
I lost about 50 pounds, dropped down to 112 pounds at 6’3’’—looked like a pale, bony, lethargic Gandhi...actually became malnourished...
I had to quit my job and be put into a doctor’s care.
Oops...I learned the hard way, just because one side of a controversy is wrong, doesn’t necessarily mean the opposite side is right.
So I eventually forsook “health foods’ living. Oh, and the girl quickly quit vegetarianism after only several months, long before me, and dropped out of my emaciated life. So much for youthful error and illusion.
But then how had the Olympic star Rose achieved the opposite?
Who knew?
Maybe he a very different physical body to begin with. While I came from a genetically skinny family background, maybe Murray Rose’s family tended to be heavy set.
-- Fast-track 35 years forward and I again decided to move down the food levels toward the Garden. Because of a transcendent quest to become more and more moral in how I lived.
Only this time, I was going to do this slowly, not become, again, a fundamentalist convert to “health foods,” like in my disastrous past. Move toward ethical living carefully and quietly.
So, I mostly eat grains, vegetables, fruits, nuts, again, but also fish, shrimp, eggs, and cheese. I’ve become a fish-atarian this time around:-)
Since, my recent stroke of bad luck at the age of 72, our doctor and my specialists think it is very good that I eat salmon, not red meat.
Now if I gave up cookies, they would be even happier.
To be continued
*”I came upon a child of God, he was walking along the road
And I asked him tell where are you going, this he told me:
(He) said, I'm going down to Yasgur's farm, going to join in a rock and roll band.
Got to get back to the land, and set my soul free.
We are stardust, we are golden, we are billion year old carbon,
And we got to get ourselves back to the garden.”
by Joni Mitchell
In the Light and the Kind,
Dan Wilcox
Because of his vegan lifestyle, he was nicknamed the “The Seaweed Streak.”
And according to a biography written by his father, the meatless health food diet was largely responsible for Murray’s athletic success.
As a young adult, I was deeply impressed—I wanted to be very healthy and strong, too. How could emulating an Olympian’s health regimen not lead to a robust healthy life?
Furthermore, the main person who opposed my new way of eating was a chain-smoking hospital RN. Despite her medical degree and position, she seemed to be an unreliable judge, since she abused nicotine.
I didn’t like to see animals suffer. So why have animals killed so that I could eat supper?
And, besides that moral reflection, and the testimony of Rose, the Olympian Gold-Medalist, another significant motivation for me to move to a health food diet was that a brilliant young woman, who I liked, had just embarked on the vegetarian life. Why not follow her lead?
Plus, didn’t Genesis speak of a meatless Garden before humans chose to do wrong?
“And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. 30 And to every beast of the earth and to every bird of the heavens and to everything that creeps on the earth, everything that has the breath of life, I have given every green plant for food.” And it was so. 31 And God saw everything that he had made, and behold, it was very good. And there was evening and there was morning, the sixth day. Genesis 1:29-31ESV
Yes, “got to get us back to the Garden” like Joni Mitchell wrote and Crosby, Stills, Nash, and Young sang.*
So I launched pell-mell into a healthy program of nuts, fruit, vegetables and grains, ostracizing ham, chicken, and beef.
Did I become an Olympic star? Hardly.
I lost about 50 pounds, dropped down to 112 pounds at 6’3’’—looked like a pale, bony, lethargic Gandhi...actually became malnourished...
I had to quit my job and be put into a doctor’s care.
Oops...I learned the hard way, just because one side of a controversy is wrong, doesn’t necessarily mean the opposite side is right.
So I eventually forsook “health foods’ living. Oh, and the girl quickly quit vegetarianism after only several months, long before me, and dropped out of my emaciated life. So much for youthful error and illusion.
But then how had the Olympic star Rose achieved the opposite?
Who knew?
Maybe he a very different physical body to begin with. While I came from a genetically skinny family background, maybe Murray Rose’s family tended to be heavy set.
-- Fast-track 35 years forward and I again decided to move down the food levels toward the Garden. Because of a transcendent quest to become more and more moral in how I lived.
Only this time, I was going to do this slowly, not become, again, a fundamentalist convert to “health foods,” like in my disastrous past. Move toward ethical living carefully and quietly.
So, I mostly eat grains, vegetables, fruits, nuts, again, but also fish, shrimp, eggs, and cheese. I’ve become a fish-atarian this time around:-)
Since, my recent stroke of bad luck at the age of 72, our doctor and my specialists think it is very good that I eat salmon, not red meat.
Now if I gave up cookies, they would be even happier.
To be continued
*”I came upon a child of God, he was walking along the road
And I asked him tell where are you going, this he told me:
(He) said, I'm going down to Yasgur's farm, going to join in a rock and roll band.
Got to get back to the land, and set my soul free.
We are stardust, we are golden, we are billion year old carbon,
And we got to get ourselves back to the garden.”
by Joni Mitchell
In the Light and the Kind,
Dan Wilcox
Saturday, July 14, 2018
Faves of One Shrimpatarian
Introductory Note: As mentioned before, this is my second movement toward vegetarianism. The first one occurred in 1967, but then I jumped from an American diet to veganism, lost 45 pounds, and became malnourished. This time I am taking the very slow, balanced approach. First, about 20 years ago, I stopped eating all beef. Then, 10 years ago, pork.
Since pigs are smarter than dogs and cats, it’s unclear to me why I didn’t stop eating ham, etc. long ago. Seeking the truth, living the truth is very difficult. But it seems obvious that no humans ought to eat conscious, aware, intelligent animals such as pigs.
At present, I seldom have fish, though for years, salmon, cod, catfish, and halibut were favorites.
I’m working my way down the food chain until, I will stop eating anything that has a face, certainly not sentient creatures.
FAVES of Food
Vegetables:
1. Potatoes--French fries, fried potatoes, baked, hashbrowns
2. Celery
3. Cucumbers
4. Mushrooms
5. European blend salad
6. Jalapeno peppers
7. Broccoli
--
Fruits:
1. Bananas
2. Blackberries
3. Oranges
4. Kiwis
5. Tomatoes
6. Figs
7. Dates
--
Meals:
1. Cajun shrimp, especially large shrimp
2. Baseball-sized Hushpuppy with its insides of crab and in the center with sauce, a large shrimp, at Cajun Tex restaurant in Marshall, Texas
3. Delicious Shrimp and Grits, The Conch House in St. Augustine, Florida
4. Crab chowder, best at The Conch House
5. Gourmet Shrimp Taco at Rubios, Huntington Beach, California
5. Jalapeno string cheese, such as Great Value brand
5. Cheese and potato Chalupa at Taco Bell
6. Quesadilla, especially Del Taco’s Spicy Jack Quesadilla
7. Cheese Enchilada
8. 10-grain bread
9. Millet
10.Clam Chowder
Drinks:
1. Mountain Dew Types: LiveWire, Ice (Lennon-Lime), Regular, PitchBlack, Code Red
2. Hurricanes at Joe's Crab Shack
3. Margaritas at Flanigans, Pompano Beach, Florida
4. Siesta Key Spiced Rum, Sarasota, Florida
5. Eggnog
6. Milk and shakes
Favorite Restaurants and Cafes:
1. The Conch House, St. Augustine Florida
2. Flanigan's Seafood Bar & Grill, Pompano Beach Florida
3. Cajun Tex, Marshall Texas
4. Jonahs Fish & Grits, Thomasville Georgia
5. Rubio's Coastal Grill, Huntington Beach California
Enjoy the gusto and deliciousness of good non-meat food and drink in moderation,
Daniel Wilcox
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Wednesday, September 14, 2016
Eat Food Without a Face
Moving Toward No Harm Eating*
Or VegaAgain...
"Eat food without a face."
What a marvelous aphorism with a powerful ethical kick.
This is an update on my own move down the food chain, transitioning toward vegetarianism gradually. Second time around.
The first time I tried to de-meat was in 1968 near Philadelphia, PA, while working as a mental health care giver in a mental hospital for emotionally disturbed teens and children.
(That came about because I was a conscientious objector; when drafted for opposing the Vietnam War, I served my country and all others by helping at-risk kids.)
I tried to go strictly vegan, but lost 50 pounds, became malnourished, dropped down to 113 pounds, damaging my brain and body and my relationships with others!
Such a good worthy ideal, but for me it was the wrong way to get there. Despite my modeling my diet on a 6-Gold-Medalist Olympian’s, my own particular body constitution couldn't take the drastic switch, even with the help of a health food doctor. Strict veganism worked for Murray Rose and the doctor, but not me.
Fast forward to the 1990’s; I started my new attempt by stopping the eating of all beef. At first, I missed hamburger and beef bologna. And sometimes declining all beef at family meals was relatively difficult. At first, my relatives and friends offered to get me salmon for their meal. I accepted or only ate potatoes and veggies. However, later, for who knows why, they stopped offering the alternative.
But I stuck to my fork, not my gun.
Keep in mind my family grew up in Nebraska, the "Beef State."* Every year when I was a kid, my parents bought half a cow from our grandparents and we ate everything from steak to heart, liver, tongue and ox tail! My favorite meat was fried liver and onions, and second, large beef bologna.
As for pig, I’ve never been a hog for pork, so didn’t have to stop chewing on such oinking dishes,
since, basically, I've eaten very few pork products since childhood.
When the family reunion of Thanksgiving
came up, I simply passed on the ham, and ate a little fowl food instead.
But even if I had loved ham and pork loins, I would have, definitely, stopped because pigs are one of the smartest sentient animals. Not a creature to eat.
See this:
'We have shown that pigs share a number of cognitive capacities with other highly intelligent species such as dogs, chimpanzees, elephants, dolphins, and even humans..."
"The point is not to rank these animals but to re-educate people about who they are.
They are very sophisticated animals," said neuroscientist Lori Marino of Emory University.
"Science leaders have reached a critical consensus:
Humans are not the only conscious beings;
other animals, specifically mammals and birds, are indeed conscious, too."
And octopuses.
"The Cambridge Declaration on Consciousness in Non-Human Animals was publicly proclaimed in Cambridge, UK, on July 7, 2012, at the conclusion of the Conference, at Churchill College, University of Cambridge, by Philip Low, David Edelman and Christof Koch...
The Declaration was signed by the conference participants that very evening, in the presence of Stephen Hawking, in the Balfour Room at the Hotel du Vin in Cambridge, UK. The signing ceremony was memorialized by CBS 60 Minutes.”
--Marc Bekoff, PhD and other writers
https://www.psychologytoday.com/blog/animal-emotions/201208/scientists-conclude-nonhuman-animals-are-conscious-beings
However, despite my jettisoning of beef and pork years ago, I am moving slowly into vegetarianism this time around (compared to 1968), and don't plan on trying to achieve a vegan diet in my life time.
For the past decade or so, I have been a fishetarian, and I hope to become a lacto-vegetarian with in several years.
I am opposed to animal suffering. But I do need to emphasize, again, I am not fundamentalistic or rigid about this ethical choice/moral outlook toward food and human beings.
I certainly don't think that some animals are more important than some humans like plant biologist Peter Singer's incredible claim.
Also, while I personally oppose the eating of intelligent sentient "face" creatures as food, especially cattle and pigs, I don’t protest, like PETA leaders do, nor do I lecture others about their own eating habits and choices.
If someone asks, I share my own journey.
While I don't eat ham or beef, when I am with relatives and they only serve fowl food, so as not to offend, I either pile my plate high with potatoes and veggies or I take a small portion of fowl food.
I do this rather rather than play huge "Waldo" at the dining table and hurt my host's feelings.
But on my own, I drink non-fat milk for protein, and eat cheese vegetarian dishes, and various types of seafood, including clam chowder, crab, and fish, especially Alaskan salmon.
Currently, I am working on eliminating bird fetus (eggs) from my diet.
My personal goal is to finally reach the ethical life where I eat only non-face food, where I don’t eat any conscious sentient creature, not even fowl or gill meals, none at all.
So far moving toward the ideal, is going well.
Considering my age (almost 70), and despite my ill health, I'm doing pretty good. I’ve not lost 50 pounds this time.
And I am probably much healthier than I would be if I still ate beef and pork.
At least my doctor always smiles and congratulates me for not eating red meat. (She says, ‘Now, Daniel, if I could just get you to stop eating those little white doughnuts in the middle of the night because of your insomnia.’)
My general hope is that eventually all humans will move to a harmless/no-harm/no-face food life.
Another point for moving toward non-meat products is that generally non-meat sustenance is better for all humanity and for the environment. Check out some of the various sources on the Internet or the library on that.
What is your view of eating?
What is your favorite food?
Why?
Do you think all humans ought to move toward face-less, no-harm food?
If not, why not?
If so, which do you support vegetarianism or veganism?
In the Light,
Daniel Wilcox
For readers interested in my many-post book I am writing, here's the low-up;-):
*The Nature of Reality
Part #1: Monads, Quarks..."I," and God
Part #2: Ultimate Becoming, Divine Process
Point #1: Bottom Up
Subpoint A: Choices
Subpoint B: Ethics and Human Rights
Subpoint C: Creativity and the Openness of the Future
Subpoint D: Inherent Worth of Every Human Being
Subpoint E. Altruism and Non-violence (Attacked…)
Subpoint F: Worth of All Other Sentient Creatures
Fa: Eat Food Without a Face
Point #2: Live Authentically and Creatively
--
*"From 1956 through 1965, the license plate carried the motto, "The Beef State," but it was never an official state name..."
"Nebraskans have been blessed (or cursed) with various nicknames including "Bug Eaters," "Tree Planters," and "Cornhuskers." Nebraska has had two official state names: "The Tree Planter State" (1895), and "The Cornhusker State" (1945-present).
Apparently the earliest nickname applied to Nebraska residents was "Squatters," according to a July 21, 1860, article in the Omaha Weekly Nebraskian. ...many early Nebraska settlers moved onto their claims before the land had been surveyed..other state nicknames of that era were arguably worse...South Carolina Weasels, the Illinois Suckers, the Alabama Lizards, the Georgia Buzzards, the Missouri Pukes, or the Mississippi Tadpoles...'
By the later years of the nineteenth century, "Bug Eaters" had replaced "Squatters" as the Nebraska nickname...probably originated during the grasshopper invasions of the 1870s."
http://www.nebraskahistory.org/publish/publicat/timeline/nicknames_nebraska_2.htm
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Tuesday, August 11, 2015
To Eat or Not to Eat: That Is the Question--Sounds Fishy
Is There a Moral Case for Eating Meat?
Is Vegetarianism a Virtue?
Do We Need to Give Animals a Life Worth Living?
Are Human Beings Meant to Eat Meat?
Why Are Only About 1% of Humans Vegans?
--
Here's the beginning of an intriguing, thought-provoking article from Vox and Grist:
"Is There a Moral Case for Eating Meat?"
by Nathanael Johnson
"Where are the philosophers arguing that eating meat is moral?
When I started researching this piece, I’d already read a lot of arguments against meat, but I hadn’t seen a serious philosophical defense of carnivores. So I started asking around. I asked academics, meat industry representatives, and farmers: Who was the philosophical counterweight to Peter Singer?
In 1975, Singer wrote Animal Liberation, which launched the modern animal rights movement with its argument that causing animal suffering is immoral. There are plenty of other arguments against eating animals besides Singer’s, going back to the ancient Greeks and Hindus. There are even arguments that Christianity contains a mandate for vegetarianism. Matthew Scully’s Dominion argues against animal suffering; Scully rejects Singer’s utilitarian assertion that humans and animals are equal but says that, since God gave people “dominion over the fish of the sea and the fowl of the air, and over the cattle, and over all the earth,” so we have a responsibility to care for them and show them mercy.
The arguments against eating animals are pretty convincing. But surely, I thought, there were also intellectuals making convincing counterarguments. Right? Nope. Not really..."
http://www.vox.com/2015/8/9/9122907/meat-ethics
http://grist.org/food/is-there-a-moral-case-for-meat/?utm_source=syndication&utm_medium=rss&utm_campaign=feed
--
As you probably remember from a past post, I am on a long journey toward vegetarianism. Currently, I am mostly a fishetarian (read crab, salmon, catfish, etc.) though occasionally I eat foul food;-) with my extended family and friends.
I resigned off pig many years ago. Easy for me to do since I don't like pork. Then left the cattle grazing on a thousand hills about 15 years or so ago. (Though, when my allergies let me, I still borrow cheese and milk.)
Back in the late 60's, my first vegetarian experiment came about because of the influence of a friend. Shortly before she went down to D.C. for King's March on Washington, she adopted vegetarianism. By the time I was in full swing, living on only vegetable, fruits, and nuts, she quit and resumed meat dishes. But me, I went nuts.
Yes, I followed the radical advice of health food fanatics including a 6-medal Olympic swimming star, Murray Rose. It worked for him and others.*
Bode Miller
http://www.ecorazzi.com/2012/07/27/top-10-historic-vegetarian-and-vegan-olympians/
One can't become an Olympic star easily. But my body couldn't handle a vegan only diet. I lost almost 50 pound, down to about 117, when I ought have weighed 175! Got malnurished. Looked like a stupid-sort of gandhi, without the wise side. More of a not-so-wise donkey.
I know that the official name of a fish-eater is pescatarian, but that not only sounds too academic, it sounds like being a pest;-)
Because, this time around, 40 years later, I'm taking vegetarianism slower and wiser, not evangelizing, don't have a knife to grind, just want to move toward a more spiritual and ethical level.
In the Light,
Daniel Wilcox
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