Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Monday, January 31, 2022

MEDITATION on SHIMMERING PALMS

Meditation on Shimmering Palms

On more days and nights, an invalid,
In pain and loss, I often just want to go...
Unconscious;
But then, again, I stare out
To the wind and sun
From our upstairs
Window;

There tower above, 2 lone palms
In sight from my weak haven
Swaying in that blue expanse
In a lively coastal wind,
Their mop-tops of slender fronds
Shimmering
Like flashing magnesium flares
From brilliant reflecting
Sunshine.

Those two undulating sentinels dance
over/above my fading consciousness,
Ailing awareness--
A duo/two unconscious guards,
While I lay here filled with sacred
Remembrance, mindful
Of my former festive living,
Becoming, and doing...

Yes, the wonder of being a human primate
Living, but finite, so brief, and this
Gift, this Present
Shimmering--
Then we’re gone.



new poem from Dan Wilcox,
the mutant poet:-)

Sunday, August 1, 2021

Becoming Mindful--listen to Thich Nhat Hanh's words of wisdom

Thich Nhat Hanh is a Vietnamese Engaged Buddhist monk. During his difficult life in Vietnam, he endured all sorts of hardships, including the killings of family members and friends by the French, American, and Vietnamese military.

An orphanage that he started was bombed!

And yet, he is a walking example of joy and gratitude, despite the horrors and tragedies.

During the long conflict, he led many thousands of Vietnamese young people in reconciling work among civilians harmed by the fighting.
Martin Luther King nominated Nhat Hanh for the 1967 Nobel Peace Prize for his work of nonviolence and peacemaking.

In the mid-70’s, he helped rescue Vietnamese escaping from Vietnam.

Even in the worst events, Nhat Hanh would ask himself what he could be thankful for even if it was only the blue sky and brown earth, and that he was still breathing.

“Suffering is not enough. Life is both dreadful and wonderful. How can I smile when I am filled with so much sorrow? It is natural—you need to smile at your suffering because you are more than your sorrow.” Thich Nhat Hanh